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VEGAN WALNUT & SQUASH FILO PIE


This Easy Vegan Walnut & Squash Filo Pie is based on a Bulgarian recipe for pumpkin Filo Pie (Tutmakink). The pie is easy to make with ready-filo pastry, and even though I labelled it “vegan”, it can be enjoyed by anyone with a sweet tooth. It is a beautifully sweet, wonderfully crunchy and the most enjoyable accompaniment to a cup of tea or coffee.

Vegan Walnut Pumpkin Pie.

The Balkan Pumpkin Pie is traditionally an autumn pastry dish, though, by replacing the pumpkin with butternut squash, you can make this recipe any time of the year. To make it vegan, I also substituted the crystal sugar in the recipe with raw unrefined cane sugar, which unfortunately changed the colour of the pumpkin, but complimented the taste with beautiful caramelised tones.

HISTORY OF THE BALKAN PUMPKIN FILO PIE.

There is not much information on the origins of the Balkan pumpkin pie.

Most of you probably know that the pumpkin comes from Central America and was cultivated there before it was brought to Europe in the early 16th century.

I find the etymology of the word “pumpkin” rather interesting. The Greeks first named the fruit Pepon, which means large melon. The French adopted the Greek word and changed it to Pompon, then the English changed it to Pumpion, and, eventually, the American colonists dubbed it “Pumpkin”.

Variety of squash.

Pumpkins have been a popular vegetable in the Balkan region for centuries.

Filo pastry, on the other hand, is known to originate in Medieval Turkey in the 11th century, which supports the idea that pumpkin pie may have originated in the Balkans. It is a fact that pumpkin pie is deeply rooted in the culinary traditions of all Balkan countries.

Balkan-Style Pumpkin Pie
Balkan-Style Pumpkin Filo Pie.

In Greece, the traditional pumpkin pie has two variations – a savoury dish made with pumpkin and feta and a sweet dish made with pumpkin and sugar. Greeks call both types of pumpkin pie Kolokithopita.

Pumpkin pie is a popular dish in Bulgaria and Serbia as well. In both countries, pumpkin pie is a sweet pastry dish. The Bulgarian name for the pie is Tikvenik, and the Serbian one is Bundevara.

MORE RECIPES WITH FILO PASTRY:

THE IMPORTANCE OF FILO PASTRY IN THE BALKAN CUISINES.

Filo pastry (or phyllo pastry) is a thin puff pastry that originated in authentic Turkish cuisine and was introduced in the Balkans during the time of Ottoman rule. It is deeply rooted in all local cuisines.

The name phyllo comes from the old Greek word phyllon, which translates to English as a leaf. The name indicates that filo pastry is thin as a leaf pastry.

HOW TO MAKE MY VEGAN WALNUT & SQUASH FILO PIE?


Vegan Walnut Pumpkin Pie.

📋 INGREDIENTS IN THIS FILO PIE


For the basic version of the pie, we need one pack of good quality filo pastry, unrefined sugar cane molasses, crushed walnuts, olive oil, vanilla bean paste and ground cinnamon.

Assemble the Vegan Walnut Pumpkin Pie.

Filo pastry is time-consuming to make from scratch. Nowadays, good quality ready-made filo pastry is widely available in shops and supermarkets and it’s suitable to use in this recipe. Ready filo pastries are normally 100 per cent vegan but do check the packaging before you buy.

If you decide to use crystal sugar, replace the raw cane sugar with the same amount of crystal sugar.

Butternut squash can be substituted with pumpkin during the autumn season.

You can use lemon zest, nutmeg and raisins to jazz up the pie.

📖 STEP-BY-STEP INSTRUCTIONS


Step 1: Prepare the filling for the pie


Remove the rind and grate the pumpkin or squash and chop the walnuts.

Heat cooking olive oil in a large heavy-based saucepan on your hob and add the grated squash/pumpkin to the pot. Saute the grated pumpkin for a few minutes until the liquid from the squash evaporates.

Add the cane sugar and stir until it melts, then remove the pot from the heat. Next, add the crushed walnuts and the vanilla, and stir to combine with the squash mixture.

Step 2: Assemble the walnut & squash filo pie


Place a single sheet of filo pastry on your surface and brush it lightly with olive oil on top.

If the pastry sheet is too thin, you need to use two pastry sheets lined together, or it will break when you apply the filling. Brush the bottom filo pastry sheet with olive oil or melted butter, then line the second sheet on top.

Brush the second filo pastry sheet with oil and spread the filling along the closest edge of the filo pastry.

Fold in 1-2cm of the side ends of the pastry sheet to ensure the filling does not run out, and roll the filo pastry like a pancake with the filling inside.

Arrange the pastry roll along the wall of your baking dish. Continue assembling the pie from the walls to the centre of the baking tin, then brush it with oil on top.

Step 3: Bake the walnut & squash filo pie


Cover the pie with cooking foil, with the shiny side down to reflect the heat toward the pie.

Cook the pie in the preheated oven at a moderate temperature.

When the pie is ready, remove it from the oven, drizzle a few drops of water on top and cover it with a clean tea towel. That will make the filo pastry softer. Let the pumpkin pie cool down for 15 minutes before serving it.

🍲 SERVE THIS DELICIOUS FILO PIE


Back home, we decorate this pie with icing sugar on top, it makes it look more festive. The sugar also adds a lovely sweetness to the pastry which is not sweet.

Pumpkin pie is delicious, served hot or cold. It is a mouthwatering snack and a lovely treat to have with your afternoon tea or coffee.

Bon Appétit! 🧑‍🍳🧑‍🍳🧑‍🍳

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Vegan Walnut Pumpkin Pie.

Vegan Walnut & Squash Filo Pie

This Vegan Walnut & Squash Filo Pie is my take on a traditional Bulgarian recipe for Pumpkin pie (Tikvenik). The pie is easy to make with filo pastry, and even though I labelled it "vegan", the dessert can be enjoyed by anyone with a sweet tooth. It is delightfully sweet, pleasantly crunchy and most enjoyable with a cup of tea or coffee.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 20 minutes
Course Dessert, Snack
Cuisine Balkan
Servings 8
Calories 341.54 kcal

Equipment

  • 30 cm non-stick baking tin ( springform recommended)

Ingredients
  

  • 1 filo pastry pack
  • 1 kg pumpkin or butternut squash grated
  • 250 g raw sugar cane molasses or crystal sugar
  • 200 g walnuts coarsely crushed
  • 1 cup olive oil
  • 1 teaspoon cinnamon
  • 1 vanilla bean pod
  • glazing sugar for sprinkling on top optional

Instructions
 

  • Preheat the oven to 180°C/ 356°F (170°C/338°F for fan ovens).
  • Remove the rind and the seeds from the butternut squash. Cut it into larger pieces and grate it coarsely.
  • Heat half of the olive oil in a large heavy-based pot and add the grated squash. Cook for 10 minutes, or until the squash is soft. Stir occasionally.
  • Add the sugar and stir until the sugar is dissolved and combined with the squash.
  • Remove the pot from the hob, add the vanilla paste, crushed walnuts and cinnamon. Sir to mix well.
  • Brush your baking tin with a little bit of oil.
  • Place an open sheet of filo pastry on your working surface. Brush the filo pastry with the leftover oil and spread filling in a line along the long way of the filo pastry. Fold the side ends of the filo pastry 3-4cm to prevent the filling from coming out and roll the filo pastry with the filling inside in a thin roll. Place it along the wall of the baking tray.
    If your filo pastry is too thin, you may need to use two sheets of filo pastry to make it thicker, otherwise, the roll may fall apart. Oil the first filo pastry sheet and place the second sheet on the top. Then follow the instructions above.
  • Repeat the previous step until your pie is fully assembled by arranging the stuffed filo rolls from outside toward the centre of the baking tin. When your pie is fully assembled brush the top with oil.
  • Cover and bake the pie for 40-45 minutes. When cooked sprinkle a little bit of water over the pie and cover with a clean tea towel. Let the pie rest for 15 minutes, then serve as a dessert or with a cup of tea or coffee.

Notes

Nutrition Facts

1 Serving 100g: Calories 341.54 Kcal (1430 kJ) | Calories from fat 169.66 Kcal | Total Fat 18.85g | Cholesterol 40.63mg | Sodium 208.55mg | Potassium 223.12mg | Total Carbs40.37g | Sugars 16.9g | Dietary Fibre 1.77g | Protein 4.92g
Keyword Pumpkin pie, Vegan Butternut Squash Pie, Vegan Pumpkin pie

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