Easy Bean Salad
This traditional Bulgarian Bean Salad complements well most grilled and cooked meats. It is perfect on its own as a light vegan-friendly lunch. The salad is filling, nutritious and very tasty! It's also super easy to make.
Prep Time 15 minutes mins
Resting time 30 minutes mins
Total Time 15 minutes mins
Course Salad, Side Dish
Cuisine Balkan
Servings 4
Calories 185 kcal
- 500 g canned beans brine discharged
- 1 medium red onion sliced
- 1 large grilled pepper cut into cubes
- 1/4 cup fresh parsley chopped finely
- 1 small clove of garlic minced, if you like garlic
- 4 tablespoons virgin olive oil
- 11/2 tablespoon apple cider vinegar or red wine vinegar
- 1/2 teaspoon salt
Drain the canned beans through a sieve. Place the beans in a salad bowl.
Slice the red onions thinly. Cut the marinated pepper into short strips. Add the onion and the peppers to the salad bowl.
Pour the vinegar into a small bowl, then gradually add the olive oil, whisking continuously to blend it with the vinegar. Sprinkle salt to taste and stir. Pour the dressing over the salad and stir with salad spoons to coat the beans. Cover the salad bowl with clean film or plastic wrap and leave it on your kitchen counter for at least 30 minutes the beans to absorb the flavours.
Garnish the salad with fresh parsley. Serve Easy Bean Salad as a side to grilled meat or a salad.
Nutrition facts
Serving 148g: Calories 185 kcal |Total Fat 7.8g | Saturated Fat 0.7g | Cholesterol 0mg | Sodium 242mg | Potassium 254mg | Total Carbohydrates 27g
Keyword Bean Salad, Best salad for grilled meat, Bulgarian bean salad, Easiest salad, Easy bean salad, Easy salad, Perfect salad for grilled meats