Refreshing Bulgarian Yoghurt Soup- Tarator
Tarator is an authentic Bulgarian cold soup made with yoghurt, cucumber and walnuts and spiced with garlic and fresh dill. The dish is commonly served in summer because it is very hydrating and refreshing.
Ingredients
- 500 ml plain yoghurt
- 1 1/2 cup water
- 1 cucumber cut into very small cubes
- 2-3 garlic cloves minced or pressed
- 1/2 bunch dill chopped
- 20 g walnuts ground or chopped finely
- 1 tablespoon extra virgin oil
- ground sea salt and pepper
Instructions
- Transfer the yoghurt into a large bowl, add water and whisk to dissolve the yoghurt into the water. You can also use a hand mixer for that.
- Peel and wash the cucumber, then dice it into tiny cubes. Transfer the cucumber pieces to a colander lined with muslin cloth and leave them to drain for 20-30 minutes.
- Chop the dill and walnuts finely. Press the garlic in a garlic press. Add them to the bowl with the diluted yoghurt.
- Season the soup with salt, black pepper and olive oil. Taste the soup to check if it needs extra seasoning.
- Serve tarator chilled with grilled or batter-fried vegetables and meats.